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Free Trial Classes

Getting started at FirePower is easy!

Try an INTRODUCTORY SESSION, FREE to all first-timers in a variety of classes. Your free session will include:
  • An introduction to our facility, our trainers, and our methods.
  • Insight into how a typical class session is conducted including our priority on safe, functional movements that will make you more fit.
  • A sample workout that any beginner can do - but expect to be challenged!
  • An opportunity to sign up for membership that fits your goals and have all your questions answered.

Intro to CrossFit (complimentary)

Learn about the benefits of CrossFit & CrossFit Lite training for all skill levels. Do some sample movements and a brief workout.

Intro to CrossFit (Private) CAD$20 per appointmentPurchase required to enroll

A personal 1:1 introductory session with a CrossFit coach booked around your schedule. A small fee applies. See a staff member to book

Free Trial - Boxing No purchase required to enroll

Time for some HIIT! Punch away stress and get super fit. For anyone 14+

Free Trial - Yoga No purchase required to enroll

Lengthening, strengthening, stretching, and fun with the amazing Lescine Maitland!