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Specialty Courses
Periodically we offer various specialty programs that are not included in monthly membership. These could be skill-based, strength building, etc.
Strength Training (6-weeks) CAD$240 Purchase required to enroll
This specialty program focuses on building pure strength through deadlifts, squats and presses.
Youth Summer Athlete Series -2 Day CAD$199 Purchase required to enroll
A dynamic and engaging strength program designed specifically for teenagers aged 13-17. Tuesdays & Thursdays, July 2024. Sessions are at 10:30am and will run 60 to 75 minutes long.
Youth Summer Athlete Series - 3 Day CAD$249 Purchase required to enroll
A dynamic and engaging strength program designed specifically for teenagers aged 13-17. Tuesdays, Thursdays, Saturdays, July 2024. Sessions are at 10:30am and will run 60 to 75 minutes long.